ABOUT THE STUDIO

Awen is a boutique High Intensity Pilates studio nestled in the heart of Topanga Canyon, offering small group classes designed to strengthen and tone the body and mind 〰️ every BODY welcome!

ABOUT THE MOVEMENT

This is an athletic style of pilates on an XFormer. Our high-intensity, low-impact method combines pilates principles with flexibility, endurance, cardio, and strength training, providing a highly effective total body workout.